April 2010
2 posts
You should weigh yourself every day
If you’re trying to manage your weight, you need to measure it, and that usually means stepping on a scale. The question is, how often to do it? Once a week? Every day? Several times a day?
To answer the question, let’s consider why you are weighing yourself in the first place. You are probably trying to manipulate your body in one of three ways: lose fat, gain fat, or maintain the...
Android Tries Harder →
I would make a version of FatWatch for Android if Google sent me free hardware.